Happy New Year’s Eve! In a farewell to 2020, we’re highlighting more of the top lessons and stories that you can carry with you into 2021. Soak up all this wisdom from amazing guests like Kevin Nealon, Martha Beck, Bob Goff, Yeardley Smith, Ian Lopatin, Rob Lowe, Jamie Kern Lima, David Lynch, Dan Harris, Byron Katie, and Rabbi David Aaron.
TAKEAWAYS FROM THIS EPISODE:
1. Do things that scare you. Confronting your fears can actually feel fantastic.
2. All you need is 20 seconds of insane courage.
3. Tell your authentic story. Own it.
4. Stay curious and interested, stay connected to real life. It enables you to reinvent yourself and pay attention to new opportunities that the world has for you.
5. Don’t worry about what other people think. Think about enjoying something you like doing. The reward is in the doing.
6. To be true to yourself is to be true to your nature. Go back to the last time you felt the ring of truth, the sense of joy and rightness, the click that said “this is right for me”. If you go back to that place, you’ll find things that are uniquely fascinating to you.
7. If we’re hurting, that’s a good sign that we’re alive and we know there’s a light inside that needs to shine.
8. Depersonalize the unwanted parts of yourself and approach them with warmth.
9. You’ll figure it out. Start walking and the path will appear.
10. The world needs people who are available. Be available and it’ll move you towards what you’re longing for.
11. Love doesn’t have a reason, it doesn’t have to be justified or earned – because love is a gift. The more you give it and believe it, then the more you open your life to receive it.
MENTIONED IN THIS EPISODE:
- Full episodes with all these awesome guests:
- A Beautiful Talk with Rabbi David Aaron About Manifesting Miracles & the Meaning of Love
- How to Find Your Purpose with Rabbi David Aaron
- The Story of How Ian Lopatin Became A Spiritual Gangster and Then Built that Very Brand Which Became A Movement
- Martha Beck Teaches You How to Get Over Impostor Syndrome & Find Your True Self
- Legendary Filmmaker David Lynch on Turning Creative Ideas Into Gifts & Transcending Into Happiness
- Yeardley Smith on Lisa Simpson, Perfectionism & Letting Go of Control
- Dan Harris on Becoming 10% Happier & Using Meditation to Welcome All Parts of Yourself
- Rob Lowe on Auditioning for The Outsiders, the Magic of Parks & Recreation and Following His Curiosity with His Podcast
- A Must Listen Talk with Bob Goff About His Dream Big Framework to Clarify & Achieve Your Dreams
- How Jamie Kern Lima Created IT Cosmetics & Turned it Into a Billion Dollars
- Byron Katie Talks About How to Free Yourself from Suffering By Changing the Narrative with Her Incredible 4 Step Process
- How Kevin Nealon Finds Success, Purpose & Joy Everyday
Thank you so much for listening!
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