How can you rewire the parts of your body that block you from receiving abundance? Kate Northrup, bestselling author, entrepreneur, and podcaster is back to share how to teach your dysregulated nervous system to be safe, why your expansion benefits others’ expansion, how to overcome the lies of separation and scarcity, and how to become an infinite receiver and manifestor.

– Join Cathy’s podcasting workshop, March 20 @ 9 am PT / 12 pm ET Cathyheller.com/workshop

– DM the word “melt” to Kate on Instagram @katenorthrup for her Pressure Relief Kit 
– Listen to Kate’s Plenty Podcast wherever you listen to podcasts 

– Shout out to our podcast alumni!

Shannon Danielle’s podcast, Pure Possibilities – Creating a Life You Love
Marigol Era’s podcast, Shakti’s Gift
John Merkus’s podcast, Rise and Thrive: Conversations for Greatness with John Merkus
Penny Chiasson’s podcast, Penny, On Your Thoughts

TAKEAWAYS FROM THIS EPISODE:

1. When your nervous system and your body feel safe, there’s a resonance in your energetic field that allows you to be a much more powerful manifestor.
2. We’re wired for survival, but the good news is, our nervous systems are plastic and we can update them. We just need to bring in the wiring for thriving.
3. If we want to teach our bodies to feel safe to do the things we’re avoiding, we need to be willing to let the emotion wash through us. It’s emotional metabolism that allows the thermostat of our nervous system to reset at a more expanded place.
4. We all are absolutely one. We all are just waves in the same ocean. We are all energetically interconnected and your expansion allows for somebody else’s expansion.
5. Stop. Signal Safety. Solve. And savor whatever pleasure is available.
6. The truth of who we are is nature, which is the most inherently abundant system we could possibly model. And we don’t even have to model it. We are it.
7. We are designed to be infinitely creative. We are designed to be infinite receivers. We are designed to be vessels for beyond what we can possibly imagine.

Thank you so much for listening!

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